Dr. Tanaaz Atef Waheed About Expertise Reviews FAQ Articles Contact FA Book a session FA
Dr. Atef Vahed, Clinical Psychologist

Dr. Tanaaz Atef Waheed

Peace, Awareness, Change

With you in treating anxiety, depression, OCD, relationship issues, and personal growth—with a scientific and compassionate approach

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2000+
Successful clients
12+
Years of experience
92.0٪
Client satisfaction
Dr. Tanaaz Atef Waheed
Capabilities

Expertise and skills

01
Treatment for Anxiety and Stress
Helping manage anxiety, stress, and everyday concerns, and restoring peace of mind
02
Treatment of Depression
Improved mood and quality of life
03
Couple Therapy / Family Therapy
Resolving conflicts and increasing intimacy / improving family skills
04
Obsessive-Compulsive Disorder (OCD) Treatment
Control of obsessive thoughts and behaviors
05
Panic Treatment
Management of Panic Attacks
06
Personal Growth
Improving the Quality of Lifestyle
Experiences

Client experiences

"

The space of the sessions helped me talk about my feelings without fear and see life’s issues from a fresh perspective.

Arash
Self-Knowledge, 40 years old
"

Therapy helped me build a healthier relationship with my husband and have more effective conversations.

Mohammad
Marriage Therapy, 35 years old
"

Avoid being scattered; examine the topic from its root, and value your time and money.

Sara
Student, 27 years old
"

I came for couples counseling and was satisfied.

Leila
Housewife, 35 years old
"

My relationship with my teenager changed a lot after a few sessions.

Leyla
Mother, 44 years old
"

The problem was infidelity that we discussed and traced to its root.

Mohammad Hossein
Wife, 45 years old
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Ways to connect

I'm ready to talk ✦

Reach me on whichever channel you prefer. I'll get back to you soon.

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Clinic address
Noor-Avaran, Yaser Crossroads, Next to Pasargad Bank, Plaque 234, Unit 504
Contact numbers
Questions

Frequently asked questions

How can I tell if I need a psychologist?
If anxiety, depression, obsessive thoughts, relationship problems, stress, or unpleasant feelings have continued for a few weeks and have affected the quality of your life, work, or relationships, it’s best to consult a psychologist.
How long does each counseling session take?
Each session typically lasts 45 to 60 minutes. The number of sessions will also vary depending on the type of problem and each person’s therapeutic goals.
Will my information remain confidential?
Yes. Protecting privacy and the confidentiality of information is one of the fundamental principles of psychotherapy. All information and the content of your sessions will be completely confidential, and disclosure of information is only possible in exceptional cases when required by law or to ensure the safety of the individual or others.
How can I book an appointment for a consultation?
You can submit your request through the “Book Session” button on the website or through the contact methods listed (phone or WhatsApp), and we will contact you as soon as possible to coordinate.
Articles

Latest Articles

How Attentional Bias Shapes Our Interpretation of Events? Small Exercises for More Precise Observation
How Attentional Bias Shapes Our Interpretation of Events? Small Exercises for More Precise Observation
Attentional bias shapes how information is processed before it reaches judgment; as a result, interpretation of an even…
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Why do some people become passive too quickly during difficult moments? The role of personality traits in handling pressure
Why do some people become passive too quickly during difficult moments? The role of personality traits in handling pressure
Difficult moments often act like an immediate test: some people, despite the pressure, make more effective decisions, b…
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The Role of Emotion Assessment and Regulation in Clinical Psychology: A Guide to Beginning Self-Awareness
The Role of Emotion Assessment and Regulation in Clinical Psychology: A Guide to Beginning Self-Awareness
Emotion assessment and regulation in clinical psychology become especially important when behaviors that appear “ration…
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The Impact of Social Relationships and Norms on Beliefs and Behavior: A Framework from Social Psychology
The Impact of Social Relationships and Norms on Beliefs and Behavior: A Framework from Social Psychology
Social relationships and norms shape beliefs and guide behavior more than they seem at first glance, acting as an “invi…
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Stages of Growth and Psychological Changes Throughout Life: What Should We Expect?
Stages of Growth and Psychological Changes Throughout Life: What Should We Expect?
The stages of growth and psychological changes throughout life usually occur in a wave-like pattern: each stage creates…
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Cognitive Methods for Managing Your Automatic Thoughts: From Identifying to Rebuilding Perspectives
Cognitive Methods for Managing Your Automatic Thoughts: From Identifying to Rebuilding Perspectives
Automatic thoughts are part of everyone’s thought stream; however, how they form and how quickly they become active can…
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How Personality Patterns Affect Everyday Decision-Making? (A Look at Personality and Cognitive Psychology)
How Personality Patterns Affect Everyday Decision-Making? (A Look at Personality and Cognitive Psychology)
Personality patterns work like an invisible map in the background of the mind and guide many everyday decisions, even w…
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