https://dratefvahid.ir/2026-09-20https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/sites/main/f7e724fad6414d499f136f37cd41f752.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=0556c84dc27cd988cd2394971274f14f8b7254c7ac4a59db79de56cc6ddbe83fدکتر طناز عاطف وحیدhttps://dratefvahid.ir/en/2026-09-20https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/sites/main/f7e724fad6414d499f136f37cd41f752.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=0556c84dc27cd988cd2394971274f14f8b7254c7ac4a59db79de56cc6ddbe83fDr. Tanaaz Atef Waheedhttps://dratefvahid.ir/blogs/2026-09-20https://dratefvahid.ir/en/blogs/2026-09-20https://dratefvahid.ir/blog/8700/2026-10-14https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/31229f6f8f5a4bd4a0bcb189925de0a9.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=51e972307da49f8095bfa33254f217fea84f986ff9908cc6f9b838208ea5ab41مشکلات زناشویی و دعواهای تکراری: از کجا شروع کنیم؟https://dratefvahid.ir/en/blog/8700/2026-10-14https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/31229f6f8f5a4bd4a0bcb189925de0a9.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=51e972307da49f8095bfa33254f217fea84f986ff9908cc6f9b838208ea5ab41Marital Problems and Repeated Arguments: Where Should We Start?https://dratefvahid.ir/blog/8699/2026-10-12https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/a675509791304bf1bb917602557a5191.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=138f915f8d390b50fe31cfc071defbff3e035a6989ed5e21d0f70f601d1a0f73وقتی انگیزه ندارم و غم می‌ماند: قدم‌های اولhttps://dratefvahid.ir/en/blog/8699/2026-10-12https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/a675509791304bf1bb917602557a5191.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=138f915f8d390b50fe31cfc071defbff3e035a6989ed5e21d0f70f601d1a0f73When I Don’t Have Motivation and Sorrow Stays: My First Stepshttps://dratefvahid.ir/blog/8698/2026-10-09https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/098158d7eeaf40f3aeff2d7506803552.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=d0b08dffe6c3f70b84307a05ea840c5fb3cfe2542955b3daccd13d9723839743اضطراب دائمی را چطور آرام کنیم؟ راهکارهای عملیhttps://dratefvahid.ir/en/blog/8698/2026-10-09https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/098158d7eeaf40f3aeff2d7506803552.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=d0b08dffe6c3f70b84307a05ea840c5fb3cfe2542955b3daccd13d9723839743How to Calm Chronic Anxiety? Practical Solutionshttps://dratefvahid.ir/blog/8697/2026-10-07https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/f151a9a2ec98454d82bae08eb36708d8.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=d5ca86b34bb2b0a26e22ab5520f4d24b08845dbc9642ce70782374e40197933eقبل از طلاق چه چیزهایی را باید بدانید؟https://dratefvahid.ir/en/blog/8697/2026-10-07https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/f151a9a2ec98454d82bae08eb36708d8.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=d5ca86b34bb2b0a26e22ab5520f4d24b08845dbc9642ce70782374e40197933eWhat Should You Know Before a Divorce?https://dratefvahid.ir/blog/3254/2026-09-14https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/7f9d1f4569d5425c86c586df1b8b401e.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=2ef356e4141a6a6cacd55a01e57e50c0e4d18cb64487d6b35fa6df0610934b6fسوگیری توجهی چگونه برداشت ما از وقایع را می‌سازد؟ تمرین‌های کوچک برای مشاهده دقیق‌ترhttps://dratefvahid.ir/en/blog/3254/2026-09-14https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/7f9d1f4569d5425c86c586df1b8b401e.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072327Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=2ef356e4141a6a6cacd55a01e57e50c0e4d18cb64487d6b35fa6df0610934b6fHow Attentional Bias Shapes Our Interpretation of Events? Small Exercises for More Precise Observationhttps://dratefvahid.ir/blog/3167/2026-08-30https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/1c4cc31d8cfc4a8aa694ad4b7d220cef.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=2465256225481df0f46b8e9448f2ad6fbb2dde4ca6a22ec782461639f498e59eچرا در لحظه‌های سخت بعضی‌ها زود منفعل می‌شوند؟ نقش صفات شخصیتی در تحمل فشارhttps://dratefvahid.ir/en/blog/3167/2026-08-30https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/1c4cc31d8cfc4a8aa694ad4b7d220cef.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=2465256225481df0f46b8e9448f2ad6fbb2dde4ca6a22ec782461639f498e59eWhy do some people become passive too quickly during difficult moments? The role of personality traits in handling pressurehttps://dratefvahid.ir/blog/1448/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/4b483524059e475ca142b75f0783c900.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=a0263b7ddcb7ee078dba27692f8c197e6252c92cb1396454e778cd95e625ec43نقش ارزیابی و تنظیم هیجان در روانشناسی بالینی: راهنمایی برای شروع خودآگاهیhttps://dratefvahid.ir/en/blog/1448/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/4b483524059e475ca142b75f0783c900.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=a0263b7ddcb7ee078dba27692f8c197e6252c92cb1396454e778cd95e625ec43The Role of Emotion Assessment and Regulation in Clinical Psychology: A Guide to Beginning Self-Awarenesshttps://dratefvahid.ir/blog/1447/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/68550694b3f541aba003fc770edac544.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=3d6b4fc341131f839ce43351756f9dae8f4d9f614fc0004f6a98a438ef702bb3تأثیر روابط و هنجارهای اجتماعی بر باورها و رفتار: چارچوبی از روانشناسی اجتماعیhttps://dratefvahid.ir/en/blog/1447/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/68550694b3f541aba003fc770edac544.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=3d6b4fc341131f839ce43351756f9dae8f4d9f614fc0004f6a98a438ef702bb3The Impact of Social Relationships and Norms on Beliefs and Behavior: A Framework from Social Psychologyhttps://dratefvahid.ir/blog/1446/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/23311c49755f487895d665becb2ebbaf.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=9d3691b491498e3b98b3ebe9e7722069c0d401f7e44c0ea9bfcb9edc7af6e2afمراحل رشد و تغییرات روانی در طول زندگی: چه چیزهایی را باید انتظار داشته باشیم؟https://dratefvahid.ir/en/blog/1446/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/23311c49755f487895d665becb2ebbaf.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=9d3691b491498e3b98b3ebe9e7722069c0d401f7e44c0ea9bfcb9edc7af6e2afStages of Growth and Psychological Changes Throughout Life: What Should We Expect?https://dratefvahid.ir/blog/1445/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/e68d38224e49443bbf95eb865e87951e.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=0f1ef1f9ddf150ae81662ee64b0e1e1123d08954f5c051138669b7000738884dروش‌های شناختی برای مدیریت افکار خودکار: از شناسایی تا بازسازی دیدگاه‌هاhttps://dratefvahid.ir/en/blog/1445/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/e68d38224e49443bbf95eb865e87951e.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=0f1ef1f9ddf150ae81662ee64b0e1e1123d08954f5c051138669b7000738884dCognitive Methods for Managing Your Automatic Thoughts: From Identifying to Rebuilding Perspectiveshttps://dratefvahid.ir/blog/1444/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/b573d6c327814f259a46ca9d9cade89d.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=ac4ae41a5e1d064608190e884dac7a9faddd8fa7487bacfe9b37e47413fcf7f2چگونه الگوهای شخصیت بر تصمیم‌گیری‌های روزمره اثر می‌گذارند؟ (نگاهی به روانشناسی شخصیت و شناختی)https://dratefvahid.ir/en/blog/1444/2026-07-15https://s3.ir-thr-at1.arvanstorage.ir/braintest/public/articles/covers/b573d6c327814f259a46ca9d9cade89d.jpeg?response-content-type=image%2Fjpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=7f495938-0f36-43e6-99b1-ce83ab91817c%2F20261016%2Fir-thr-at1%2Fs3%2Faws4_request&X-Amz-Date=20261016T072328Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=ac4ae41a5e1d064608190e884dac7a9faddd8fa7487bacfe9b37e47413fcf7f2How Personality Patterns Affect Everyday Decision-Making? (A Look at Personality and Cognitive Psychology)